Our schedule
Monday
AM
10am-11:30am
Tuesday
AM
9:15am-10:45am
Thursday
AM
10:15am-11:30am Senior Class
Wednesday
AM
9:15am-10:45am
PM
6:30pm-8pm
Friday
AM
7:45am-8:45am
Our classes
We teach Iyengar Yoga in either group classes or workshops.
Group classes
Group Classes are where the same group work together, getting to know each other in a safe environment and building a supportive and welcoming community. Classes are planned and built for the particular requirements of each group, working at an appropriate pace, growing capability and fulfilling potential.
Workshops
The themes for my workshops vary. Each workshop will have different ability requirements.
“Karen is a brilliant teacher. She guides her classes with a calm, caring authority and is extremely knowledgeable about the body.”
— PANDORA